How To Use Avocado Oil for Skin

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Women often think oils do not work for acne prone skin. But skin experts reveal that oils can work wonders for oily, sensitive skin as well as acne prone skin. Avocado oil is one such oil that is beneficial in making your face smooth, even-toned and radiant, besides providing the moisture and fighting against acne. Learn the Benefits of Avocado oil for Skin and how to use Avocado Oil For Acne in the following article.

How To Make Avocado oil-Avocado oil extracted from Avocados has greenish yellow color and is available in two forms including organic oil (naturally processed) and inorganic oil (chemically extracted). Organic Avocado oil is super healthy to add to your diet due to zero cholesterol, low saturated fat content and good nutritional value. Avocado Oil is also used in several beauty and cosmetic products.

Avocado Oil For Acne

While there are lots of Benefits of Avocado oil for Skin, beauty experts recommend it as a good choice to treat acne.

Avocado oil is suitable for all types of skin types including oily, acne-prone skinned ladies, thanks to the rich source of skin-friendly nutrients and vitamins.

The Vitamin E in Avocado oil keeps skin naturally healthy by maintaining lubrication and prevents breakouts.

Avocado oil is rich source of fiber which helps regulate blood sugar levels and hormonal balance in the body and thus preventing acne.

Avocados are rich in antioxidant vitamins (A, B vitamins i.e. riboflavin, thiamine, biotin, niacin, pantothenic acid, C, K) and aids in neutralizing the free radical damages and keeping acne-causing bacteria at bay.

Avocado oil is rich in healthy fatty acids like omega-6 fatty acids which promotes the skin hydration and fight inflammation.

How Avocado Oil Works For Acne?

benefits of avocado oil for skinImage:womenshealthmag

Avocado oil helps acne sufferers in several ways right from skin nourishment, moisturization and for spot treatment.

Skin Nourishment

It is important to include right foods in your diet to keep skin healthy from inside out. The polyunsaturated fats may raise inflammation of sebaceous glands and it leads to acne outbreak, disturbing the natural oil balance. Using Avocado oil for cooking will avert acne occurrence.


Avocado oil aids in restoring the moisture balance of the skin while it lowers the inflammation of the sebaceous glands that secret pore-clogging sebum. Acne reduces to great extent when the pores remain unclogged. So, incorporate avocado oil as night-time moisturizer or beauty products with avocado oil as an active ingredient

Spot Treatment

Use avocado oil as a spot treatment for more effective acne cure. Apply the organic cold-pressed avocado oil on the acne directly and the results become faster and easier. Blend avocado oil and tea tree oil and apply on the troubled areas for acne spot treatment.

How To Use Avocado Oil For Acne

Read on these skincare steps on how to make the most of Avocado Oil…

  • Cleanse your face with mild facial cleanser.
  • Follow it up with a toner.
  • Take few drops of avocado oil and gently massage with your fingertips in a small circular motion and upward strokes.
  • Allow it to sit for 30 minutes.
  • Using a wet wipe, wipe off the oil carefully.
  • Wash off the oil residue with water.
  • Follow it once or twice a day.

Follow these Benefits of Avocado oil for Skin to treat acne and for skin nourishment and moisturization. We advise you to try a patch test before starting avocado oil for acne treatment, as it helps you take care of allergic reactions.

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